Welcome to the 21-Day Mental Wellness Challenge!
First and foremost, THANK YOU! Thank you for your support, thank you for being a part of this community, and a special thank you for stepping up and doing something super important for you!
In order to lead effectively, we need to be at our best. Period.
Leadership isn't exclusive to executives, CEO's, or military command. Leadership is everywhere, and in every single one of us. We all lead someone!
Whether you lead your dog on a walk, your child, your family, your coworkers, your staff, or your business, you are leading.
Leadership skills look like different things to different people, but at its core leadership is about getting the best out of those around you, even in your absence.
Each day has a different short challenge to be completed, and if you aren't able to stick to the 21-day format, that's OK! You can pick up whenever you can, and continue previous challenges for additional days until you are ready to move on.
I hope you enjoy this challenge, looking forward to seeing you in day-1! Let's GO!